Injuries happen. Whether you like to run, shoot hoops, play netball or swing a golf club, at some point you will experience pain that will prevent you from doing the activities you love.
There are a lot of treatments out there that can help get you back to normal, but wasn’t ‘normal’ where you were when the injury happened in the first place?
We’ll help you get stronger
If you just get enough treatment to get back on the track, how long will it be before you hurt yourself again?
Ask yourself: are you more flexible now you have a torn hamstring, are you stronger now that you have hurt your back?
Lasting results, not quick fixes
At PhysioTrain we believe there is more to “getting better” than just the absence of pain. We believe in an active recovery, where we teach you the corrective exercises your body needs to do to get better – to actually improve after your injury.
This is not about quick fixes, but about a lasting return to sport or daily activities.
Our Physios have further training in rehabilitation, reformer Pilates and functional exercise. We can prescribe you a home program, or we can put you through your paces in our fully-equipped exercise and Pilates studio in Brighton.
Clinical Pilates / Reformer Pilates
Remedial and sports massage
Exercise classes and prescription
GaitScan feet assessment
Health insurance rebates apply
If you have private health insurance you can claim your rebate instantly using HiCAPS.