Six Week Back Care Program 2017-05-23T11:37:30+00:00
Back pain

PhysioTrain Six Week Back Care Program

Strengthen your back and minimise aches and pains by completing the PhysioTrain Six Week Back Care Program.

Health insurance rebates apply.

Learn how to:

  • Activate and strengthen your core muscles

  • Maintain a healthy back through exercise

  • Improve your standing and sitting posture

  • Protect your back from injury.

The program includes:

  • a one-on-one assessment with a Physiotherapist

  • five one hour small group exercise classes.

Available at our Brighton clinic.

Say goodbye to back pain today