Six Week Back Care Program admin 2017-05-23T11:37:30+00:00
PhysioTrain Six Week Back Care Program
Strengthen your back and minimise aches and pains by completing the PhysioTrain Six Week Back Care Program.
Health insurance rebates apply.
Learn how to:
Activate and strengthen your core muscles
Maintain a healthy back through exercise
Improve your standing and sitting posture
Protect your back from injury.
The program includes:
a one-on-one assessment with a Physiotherapist
five one hour small group exercise classes.
Available at our Brighton clinic.