Massage has been used for thousands of years to help relieve the body’s aches and pains, and we believe you should make massage a regular part of your life.
We all have little niggles from time to time. Whether it’s sore leg muscles from working out in the gym or sore muscles in the neck from sustained poor posture while sitting at work. Tight muscles can be sore just on their own or they can refer pain to other areas of the body, such as tight neck muscles causing a headache. But muscle tightness can have more subtle effects, such as affecting the way you walk, the way you run or the way you swing a golf club. Altered body mechanics in everyday activities are less efficient, making you tire more easily, and can lead to greater stress placed on other areas of the body – leading to all manner of injuries and chronic, painful conditions.