Personalised treatment plans
Our Physiotherapists thoroughly assess and diagnose your pain, injury or health concern. They’ll develop a course of treatment to provide immediate pain relief, and they’ll prepare a personalised exercise plan to help you recover quickly and achieve your health and fitness goals.
One size doesn’t fit all
Your body and injury is unique. Our Physiotherapists use modern and proven techniques including massage, stretching and joint mobilisation to relieve pain and help you recover quickly.
We also use the latest therapy techniques including dry needling, Redcord suspension therapy and Kinesio taping to effectively treat and manage pain or injury.
Recover with exercise
The best health results are achieved when you play an active role in your recover from pain and injury.
We encourage our clients to combine their treatment with evidence-based rehabilitation exercises. Our rehabilitation classes feature clinical pilates and Redcord suspension exercises.
Physio can help with
- Back pain
- Neck pain
- Sporting, work or postural injuries
- Knee pain
- Lower back pain
- Ankle pain
- Runner’s knee
- Tennis elbow
- Hamstring strains
- Repetitive strain injury – RSI
70 per cent of people think foot pain is normal. It's not. When problems develop in your feet, a small change in how you walk can cause injury in other parts of the body.
We specialise in foot and lower limb assessments using start-of-the-art force plate technology GaitScan. The data from GaitScan together with your history and results from a biomechanics assessment are used to prescribe custom orthotics to help correct foot function problems. Learn more